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The 5 Love Languages(49)

By:Gary Chapman


“Perhaps it would be helpful for us to distinguish between love as a feeling and love as an action,” I said. “If you claim to have feelings that you do not have, that is hypocritical and such false communication is not the way to build intimate relationships. But if you express an act of love that is designed for the other person’s benefit or pleasure, it is simply a choice. You are not claiming that the action grows out of a deep emotional bonding. You are simply choosing to do something for his benefit. I think that must be what Jesus meant.

“Certainly we do not have warm feelings for people who hate us. That would be abnormal, but we can do loving acts for them. That is simply a choice. We hope that such loving acts will have a positive effect upon their attitudes and behavior and treatment, but at least we have chosen to do something positive for them.”

My answer seemed to satisfy Ann, at least for the moment. I had the feeling that we would discuss that again. I also had the feeling that if the experiment was going to get off the ground, it would be because of Ann’s deep faith in God.

“After the first month,” I said, “I want you to ask Glenn for feedback on how you are doing. Using your own words, ask him, ‘Glenn, you remember a few weeks ago when I told you I was going to try to be a better wife? I want to ask how you think I am doing.’

“Whatever Glenn says, accept it as information. He may be sarcastic, he may be flippant or hostile, or he may be positive. Whatever his response, do not argue but accept it and assure him that you are serious and that you really want to be a better wife, and if he has additional suggestions, you are open to them.

“Follow this pattern of asking for feedback once a month for the entire six months. Whenever Glenn gives you the first positive feedback, whenever he says, ‘You know, I have to admit that when you first told me that you were going to try to be better, I pretty much laughed it off, but I’ll have to acknowledge that things are different around here,’ you will know that your efforts are getting through to him emotionally. He may give you positive feedback after the first month, or it may be after the second or third. One week after you receive the first positive feedback, I want you to make a request of Glenn—something that you would like him to do, something in keeping with your primary love language. For example, you may say to him one evening, ‘Glenn, do you know something I would like to do? Do you remember how we used to play Scrabble together? I’d like to play Scrabble with you on Thursday night. The kids are going to be staying at Mary’s. Do you think that would be possible?’

“Make the request something specific, not general. Don’t say, ‘You know, I wish we would spend more time together.’ That’s too vague. How will you know when he’s done it? But if you make your request specific, he will know exactly what you want and you will know that, when he does it, he is choosing to do something for your benefit.

“Make a specific request of him each month. If he does it, fine; if he doesn’t do it, fine. But when he does it, you will know that he is responding to your needs. In the process, you are teaching him your primary love language because the requests you make are in keeping with your love language. If he chooses to begin loving you in your primary language, your positive emotions toward him will begin to resurface. Your emotional tank will begin to fill up and in time the marriage will, in fact, be reborn.”



Perhaps you need a miracle in your own marriage. Why not try Ann’s experiment?



“Dr. Chapman, I would do anything if that could happen,” Ann said.

“Well,” I responded, “it will take a lot of hard work, but I believe it’s worth a try. I’m personally interested to see if this experiment works and if our hypothesis is true. I would like to meet with you regularly throughout this process—perhaps every two weeks—and I would like you to keep records on the positive words of affirmation that you give Glenn each week. Also, I would like you to bring me your list of complaints that you have written in your notebook without stating them to Glenn. Perhaps from the felt complaints, I can help you build specific requests for Glenn that will help meet some of those frustrations. Eventually, I want you to learn how to share your frustrations and irritations in a constructive way, and I want you and Glenn to learn how to work through those irritations and conflicts. But during this six-month experiment, I want you to write them down without telling Glenn.”

Ann left, and I believed that she had the answer to her question: “Is it possible to love someone whom you hate?”